Software Details:
Version: 1
Upload Date: 21 Sep 15
Distribution Type: Freeware
Downloads: 38
Size: 633 Kb
The Zone Diet recommends moderate quantities of low-fat protein (about 85g for women and about 115g per day for men). It is not a ketogenic diet as it contains enough carbohydrate to avoid the state of ketosis induced by other low-carb diets. In addition, it strongly recommends fruit and vegetables, which makes it a healthy diet to follow in the longer term. Serving sizes are restricted, with most daily menus containing between 1200-1500 cal.
Requirements:
Windows 3.x/95/98/Me/NT/2000/XP/Vista
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