Software Details:
Version: 1
Upload Date: 22 Sep 15
Distribution Type: Freeware
Downloads: 34
Size: 620 Kb
This is an e-book that includes information about The Mediterranean diet. It is not a specific diet program but a collection of eating habits that are traditionally followed by the people of the Mediterranean region. These are the basic characteristics: A high consumption of fruits, vegetables, potatoes, beans, nuts, seeds, bread and other cereals. Olive oil used for cooking and dressings. Low to moderate amounts of full fat cheese and yogurt. Moderate consumption of wine, usually with meals.
Requirements:
Windows 3.x/95/98/Me/NT/2000/XP/Vista
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