New Health & Fitness Software for Web
Before you start your workout today. Do you always ask your each muscle if they really want to be trained today like bodybuilders? Do you know how this is important for muscular development? This computer aided personal training system does, for example,...
Rather than over-complicating fitness, WorkoutBOX keeps things as simple as possible. Not only are the workout and exercise libraries intuitive and well organized, but they are also packed with step-by-step instructions with clear video demonstrations....
Ideal Waist-Hip Ratio is a simple health tool that helps one know their waist hip ratio. This can be a good way of knowing your body fat and preventing obesity and related diseases. Everyone would like to be fit and active. But when we cross the limit and...
Aromatherapy simply means treatment using scents. It is the use of extracted plant oils including essential oils to help with moods and personal well being. Our sense of smell is the strongest sense that we have in connection with our feelings and...
Good Health is something that everyone wishes to have. Sometimes we do not realize that our body may not be completely normal but just because we are functioning and able to do all that we wish to, we fail to think too much about it. But certain factors...
Health Astrology is a branch of astrology that lets you understand and realize the importance of astrological signs over the health and well-being of mankind. This form of astrology reveals so many unknown facets of your health and helps you to take...
Body Frame Size is one of the factors that is considered when calculating the ideal body weight for a person. This helps you know what your body frame size and accordingly helps you decide whether you need to lose weight or vice versa. Body Frame Size...
Blood Cholesterol level is one of major risk factors for any heart disease. Cholesterol is a waxy substance in our body that protects our nerves. Too much of cholesterol can lead to accumulation in arteries and thus reduce the blood supply to the heart....
Diabetes Risk Calculators are simple health tools that helps one know if they are prone to diabetes which is a very serious disease if left untreated. This can act as a guideline so that you can take necessary action before it is too late. This helps you...
A calorie is a unit used to measure energy. We get energy for our physical activity through the food we intake. We need to calculate the daily calorie intake that our body requires. This is calculated on the basis of our height, weight, age, gender and...