There are sound physiological reasons for eating foods in compatible combinations. In other words, some foods, if mixed in the digestive system, will cause distress. The principles of food combining are dictated by digestive chemistry. Different foods are...
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New Health & Fitness Software for Fitness Attitudes
The Glycemic Impact Diet is one of the most popular diets to appear worldwide. The diet is based on the Glycemic Index - which has been around for some time. However, only recently have GI based diets become popular with the public. The Glycemic Impact...
Glycogen loading is a key to full muscle recuperation from prolonged or intense exercise. Any failure to replenish glycogen stores is typically associated with "flat" muscles, plus a loss of strength, speed, velocity and the capacity to resist fatigue....
The task of the immune system is to identify those things that naturally belong to the body and those that are foreign or otherwise harmful material, and then to neutralize or destroy those which are harmful. Useful Herbs And Phytonutrients For Immune...
Body composition describes the percentages of fat, bone and muscle in your body. These percentages provide an overall view of your health and fitness in relation to your weight, health, and age. Weight and fat are often used together, but they are not...
Isometric Training: is the scientifically proven fastest way to get in shape. You can finish working out your entire body in less than 5 minutes of exercise. What's more, at advanced levels you don't have to exercise every day (if you are solely building...
Blood Sugar: You have approximately 5 litres of blood traveling around in your blood vessels and heart at any given moment. In these 5 litres of blood, you need only about one teaspoon of sugar for all of your regular activities. If you have more than a...
Regardless of chitosan's miraculous overview, it is a very simple substance, which has been around for ages. It is taken from chitin, a polysaccharide found in the exoskeletons of crustaceans. It is processed by removing the shells from shellfish such as...
Calorie Count is a useful tool for calorie intake calculation and diet planning. Calories do count and it's also important how efficiently your body burns them. Calorie Count also contains a diet planner with professional advice on food combining, detox,...
This is an e-book that includes information about the negative calorie phrase, that refers to a small list of foods which contain such little energy that the body uses more energy to digest and absorb the energy and nutrients. This means just from eating...
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Softe WMA Converter 28 May 15
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