Software Details:
Version: 1.1
Upload Date: 10 Jul 15
Distribution Type: Freeware
Downloads: 27
Size: 416 Kb
This free 61 page e-book offers lots of tips on staying healthy over 40. Chapters include The Boomers Exercise Regimen, The Baby Boomers Diet, and Can You Avoid Aging?. This is a great starting point for those interested in simple steps you can take right now, for better health today and in the future.
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