Software Screenshot:
Software Details:
Version: 1
Upload Date: 22 Sep 15
Developer: Fitness Attitudes
Distribution Type: Freeware
Downloads: 11
Size: 600 Kb
Isometric Training: is the scientifically proven fastest way to get in shape. You can finish working out your entire body in less than 5 minutes of exercise. What's more, at advanced levels you don't have to exercise every day (if you are solely building muscle). If you want to develop cardio fitness, walk or sprint for about 20 minutes to an hour.
Requirements:
Windows 3.x/95/98/Me/NT/2000/XP/Vista
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