Software Screenshot:
Software Details:
Version: 1
Upload Date: 22 Sep 15
Developer: Fitness Attitudes
Distribution Type: Freeware
Downloads: 1
Size: 621 Kb
Fiber falls into two general categories: water-soluble (found mostly in oats, fruit, and legumes) and water-insoluble (found mostly in grains and vegetables). As each type of fiber has different benefits, most people on high-fiber diets are advised to increase their intake of foods that feature both soluble and insoluble fiber. High-fiber diets are also beneficial for certain gastrointestinal conditions.
Requirements:
Windows 3.x/95/98/Me/NT/2000/XP/Vista
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