BodyGuard

BodyGuard improves your daily productivity and encourages a healthier lifestyle. BodyGuard is an application designed to help you reduce fatigue, eyestrain, headaches and concentration problems resulting from long office hours. It runs in the background and frequently reminds you to take a short break or drink a glass of water. BodyGuard monitors computer activity, so it can calculate times based on actual work. BodyGuard times and break intervals can be customized. Version 1.009 may include unspecified updates, enhancements, or bug fixes.

Requirements:

Pentium III and above, Microsoft's .NET Framework 1.1, Mouse.