A Beginners Guide To Yoga

If you're set on loosing weight and becoming more flexible with yoga. Then this may be the most important letter you'll ever read. Who else wants to quickly get into shape, loose weight, and become more 'in tune' with your mind, body and spirit in just 5 days? It doesn't matter if you've never exercised a day in your life, or your the most fit person in the world. This Yoga guide will help you not only get more fit, but make you feel more energized after each workout.

Requirements:

Windows 95/98/Me/NT/2000/XP/Vista