Abs Isometrics

Software Screenshot:
Abs Isometrics
Software Details:
Version: 1
Upload Date: 22 Sep 15
Developer: Fitness Attitudes
Distribution Type: Freeware
Downloads: 8
Size: 611 Kb

Rating: 4.5/5 (Total Votes: 2)

The Isometric Stomach Flattener: Sit up tall and straight in your chair. Breathe in deep and suck in your stomach as hard as you can. Now tense your stomach hard, as though bracing for a punch still keeping it sucked in. You feel that tightness, a slight quiver in the muscles? Good, that the start. Breathe out tightly making an "ssssssss" sound. You feel your abs getting tighter.

Requirements:

Windows 3.x/95/98/Me/NT/2000/XP/Vista

Supported Operation Systems

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