Music therapy can be made to bring down the tension in your mind, and thereby, can help you get rid of mental stress and hypertension. Again, the effects of music therapy can also help you work on your communication skills. Let us categorically present before you the purposes that music therapy is expected to provide. The list of such purposes served by music therapy takes into account wellness promotion, stress management, pain alleviation, increasing the ability to express feelings, memory enhancement, communication improvement and promotion of physical rehabilitation.There should be no doubt that music can do these wonders. The only condition that needs to be fulfilled is to listen to the music of the appropriate raga at the proper hours of the day. The wave lengths or the vibes of the music create such an effect on you, that enhancement is a must.
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