Sitting Yoga for PC

Software Screenshot:
Sitting Yoga for PC
Software Details:
Version: 1.1
Upload Date: 26 Oct 15
Developer: SoundTells
Distribution Type: Freeware
Downloads: 208
Size: 10266 Kb

Rating: 2.0/5 (Total Votes: 1)

Featuring Yoga exercises designed to be performed in a chair. Sitting Yoga includes 19 easy to follow exercises that help to stretch your hands, wrists, arms, upper back, hips, low back, and feet. Each exercise includes a video in a Flash format and breathing and posture directions. These exercises will strengthen your abdomen, deepen your breath, and reduce probability of blood-clot formation in your blood vessels. Great for people who sit for extended periods of time. The software is also available for Pocket PC.

Requirements:

Windows 95/98/Me/NT/2000/XP/Vista

Supported Operation Systems

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