Chakras Yoga

Chakra Yoga is a simple tool that attempts to correlate your under-active or overactive chakras with the corresponding yogasana and the procedure of how to do it. This tool describes in detail the yogasanas and the chakras associated with your chakra test result. Chakras are the 7 nerve centers along the spine, which balances our endocrine and central nervous system. These are the energy nodes all through the body liable for the state of our mind, body and soul. In Sanskrit, chakra means "wheel" that controls the flow of energy throughout the body. Chakras radiate energy of vibrations, because the former can be affected by the other individual's mood.