Fitness for Seniors

Software Screenshot:
Fitness for Seniors
Software Details:
Version: 1
Upload Date: 21 Sep 15
Developer: Fitness Attitudes
Distribution Type: Freeware
Downloads: 3
Size: 600 Kb

Rating: nan/5 (Total Votes: 0)

Why should seniors exercise? It is important that people of all ages get the proper amount of exercise every day. However, it is especially important that senior men and women also engage in regular physical exercise, in order to maintain proper health and fitness. Regular physical exercise can help to combat the loss of muscle strength, and bring back flexibility and endurance.

Requirements:

Windows 3.x/95/98/Me/NT/2000/XP/Vista

Supported Operation Systems

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